Pushing a loved one to diet may do more harm than good.
Updated: September 03, 2013, - 03:40 PM
We hear them referenced all the time on TV and at the doctor. So why haven’t some of us memorized the five essential numbers that can reveal our true health?
Updated: September 03, 2013, - 02:49 PM
Women’s Health magazine crowned Plymouth personal trainer Stacie Clark, 40, the winner of its months-long search for the ultimate fitness trainer to star in an upcoming DVD fitness series.
Updated: August 14, 2013, - 12:18 PM
With as many as 70 million Americans reporting trouble sleeping, health officials have redoubled efforts to unlock the mysteries of this essential bodily function.
Updated: August 10, 2013, - 07:23 PM
Next Steps, a St. Paul running club for homeless people, aims to transform lives one step at a time.
Updated: August 05, 2013, - 11:23 PM
Want to maximize your health? Here are the best times to eat, sleep, exercise – and do everything else.
Updated: July 21, 2013, - 09:10 AM
Getting our daily habits in sync with our natural body clock can help us live healthier. We culled advice from...
Updated: July 20, 2013, - 02:36 PM
Placing sleeping babies on their backs has cut the SIDS rate in half, but are back-sleeping babies able to roll over properly? The answer, according to a new study, is yes.
Updated: July 03, 2013, - 02:21 PM
Ready to cover up? A major overhaul of sunscreen labels is hitting store shelves.
Updated: July 01, 2013, - 03:50 PM