Why aren’t more kids eating breakfast?
Updated: September 18, 2013, - 06:37 PM
Companies embrace stretching programs to prevent workplace injuries – but are they worth it?
Updated: September 04, 2013, - 02:43 PM
Pushing a loved one to diet may do more harm than good.
Updated: September 03, 2013, - 03:40 PM
We hear them referenced all the time on TV and at the doctor. So why haven’t some of us memorized the five essential numbers that can reveal our true health?
Updated: September 03, 2013, - 02:49 PM
Women’s Health magazine crowned Plymouth personal trainer Stacie Clark, 40, the winner of its months-long search for the ultimate fitness trainer to star in an upcoming DVD fitness series.
Updated: August 14, 2013, - 12:18 PM
With as many as 70 million Americans reporting trouble sleeping, health officials have redoubled efforts to unlock the mysteries of this essential bodily function.
Updated: August 10, 2013, - 07:23 PM
Next Steps, a St. Paul running club for homeless people, aims to transform lives one step at a time.
Updated: August 05, 2013, - 11:23 PM
Want to maximize your health? Here are the best times to eat, sleep, exercise – and do everything else.
Updated: July 21, 2013, - 09:10 AM
Getting our daily habits in sync with our natural body clock can help us live healthier. We culled advice from...
Updated: July 20, 2013, - 02:36 PM