Dear Amy: A month ago, my wife of five years told me she was going through a depression and was questioning our relationship. To be fair, I was as well.

We haven't made love in six months. I tell her all the time how beautiful she is. I try to initiate sex, and I get nothing. She finds ways to make me feel bad when I fall asleep early on the weekend and accuses me of drinking too much beer.

I went back to the gym, but that did little to improve our relationship. It only made me feel like a loser.

I offered to make changes (which I did), but things were maybe worse than before.

We decided that separation was best to figure things out. She again said that we needed to get our spark back. I am having a hard time, as I miss her and my son.

I confided in an old female acquaintance, and she and I ended up having sex. I'm overcome with guilt.

My wife told me that she loves me and is in love with me, but is unhappy with herself.

If I tell her about my sexual encounter, our relationship will end. I don't want that. I don't want the guilt I have.

I want my family and would give up sex altogether to have her back. I was emotionally fragile and lonely. I swear I'm not a monster, I'm just hurting. We are still separated and I'm desperate for advice.

Amy says: You and your wife both claim to be depressed. You are also dissociated, detached and spinning out in your separate orbits. Your wife does not want to be intimate with you, and although you claim to have made major efforts to please her, it hasn't worked. The root for both of you seems to be in the way you connect or communicate. Mainly, you don't.

You each need counseling, and you also need couples counseling.

You, for instance, don't seem to have been able to handle having an intimate conversation with an acquaintance without acting out sexually. You should see this somewhat disastrous and unsatisfying sexual encounter as a wakeup call to seek out help. I agree that you should not tell your wife about this until you have a better handle on who you are, what you want and where you fit into your family system. A good counselor will provide you with tools and coaching.

Reader needs support, therapy

Dear Amy: The letter from the reader with a manipulative ex-husband who kept going after her for money is someone who needs encouragement to seek therapy and support.

Even kindhearted people with good boundaries struggle with manipulation that involves a suicide threat. She was married to this man for a long time.

I think your suggestion of a social worker for him is great, but she is likely to need help with the emotional pain of having an ex who struggles in the way he does. My heart goes out to her.

Amy says: I agree that she might need professional help, too.

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